Crate training is one of the fundamental components of developing a balanced, well-behaved dog. Dogs who are crate trained feel comfortable and relaxed having a secure den-like space of their own. Some people feel that a dog would be sad in a crate, or think it’s like prison. But the truth is that most dogs who are left out of the crate are far more anxious and stressed out. They’re circulating around the house looking for ways to soothe themselves and cope with the stress – often by barking, chewing your things, or destroying your home.

Maybe you’re thinking, “But my dog is not doing anything wrong when I’m gone. They just lay on the ____ (rug, dog bed, sofa, my bed…) until I get home from work, so why do they need to be in a crate?

First of all, free roaming is a huge privilege that needs to be earned. Being loose can be a great reward after establishing a habit of fantastic behaviour and teaching your dog how to be calm. On the other hand, free-roaming can be overwhelming to some dogs who don’t know what to do with themselves, and try to cope by getting into mischief.

Permission-based training is all about creating healthier patterns and using what’s in your environment to help your dog learn how to behave well and to cope in the human world. A crate is an important tool to do that.

Crate training is a big component of teaching a dog to be calm on command. Most of the dogs who come in for training have been practicing anxious, nervous, fearful reactions, &/or bossy, pushy, bratty behaviours. Crate training helps to resolve all of these – not alone – but as one key component of creating structure and not allowing the dog to practice unwanted behaviours in your absence. It’s about the whole dog and changing the big picture for the better.

Arousal (a dog moving from a neutral, calm state into an intense readiness for fight, flight or over-excitement in the desire for something) is the main thing we want to reduce or remove in order to begin helping dogs. We do this by first changing their state of mind because a dog who is completely fixated on something else cannot possibly learn something new. What is one of the key ways to begin addressing arousal? Crate training. Teaching a dog to be calm on their own and to enter and exit the crate calmly and politely only when invited is one of the foundational exercises to begin creating a more respectful, tuned-in dog who is looking to you for direction and permission, rather than continuing to make poor choices or ignoring your guidance.

Here are 8 great reasons to use a crate.

1. Free-roaming gives your dog opportunities to make poor choices based on impulse, so your dog should be in their crate whenever you are sleeping, away from home, or cannot actively participate in or monitor your dog’s activity. If your dog hasn’t earned your complete trust to have free roam of your home, then s/he needs to be crated. If you don’t crate train your dog, you’re setting your dog up to fail. Crate training means that in your absence, your dog can’t make mistakes. This is setting your dog up for success. This is being proactive instead of reactive.
2. While safely in their crate, your dog won’t be able to practice bad habits, like stressing out, soiling your carpet, barking at the windows, pestering your other dog, fence fighting with the neighbour’s dog, chasing your cat, or destroying your plants, your home, or other treasures while you’re out. Stop bad habits from being practiced, or better yet, prevent bad habits from forming in the first place by using a crate.
3. Leaving your dog to their own devices when you’re not around can undo the training you’ve been working on. The best way to ensure that your dog’s state of mind and good habits remain the same way you left them is by using a crate.
4. The crate is NEVER to be used as punishment for bad behaviour for two reasons. a) the concept of ’time out’ does not work as an effective punishment for dogs. If your dog chewed your shoes, putting your dog in a crate does nothing to teach your dog not to destroy shoes in the future. b) you want your dog to associate being in the crate with being calm, peaceful, and relaxed, rather than being associated with your anger, frustration or disapproval. Feeding your dog in the crate helps to build their good associations with the space so they are more likely to enjoy their time in their kennel. The crate is a great option for your dog to have a safe, quiet space during parties, or whenever they need a rest. It’s not just for when you’re not home. 
5. A crate is a key tool in potty training. A dog is far less likely to go to the washroom in a crate. It is essential that the crate is not too large for this method to be effective. The crate must be big enough for the dog to lay down comfortably, turn around and sit up without their head touching the top. Like kids, puppies need lots of naps, or they can  behave badly due to being over-tired.
6. Crate training is an essential part of eliminating and preventing separation anxiety. Instead of letting your dog follow you around, pester you for attention, or continue to practice bad habits in your absence without being held accountable, practice teaching your dog calmness during rest periods when you’re home, so your dog builds the habit of remaining calm in the crate when you’re home – and then when you’re out. If you work long hours, you can hire a dog walker to exercise your dog and get your dog out for a potty break.
7. Crate training builds patience, impulse control and is a key part of the non-negotiable rules and routine of daily life. It’s a great place to rest quietly between training sessions to process the information they just learned. The crate gives dogs a place to unwind. It’s not healthy or normal to remain in an adrenalized, stressful state. Dogs need down time too.
8. Being crate trained ensures that your dog remains safe and can’t destroy anything in your home, or chew/swallow anything that may harm them (electrical cords, small objects, poisonous cleansers, your favourite items, etc.) while you are unavailable to supervise. Your dog could ingest something dangerous which could cost you a lot of money, which could make your dog very sick or even kill your dog.

Even if your dog is house trained and can reliably be trusted not to destroy things in your absence, a crate is an essential tool to help your dog if your dog is pushy, bratty, nervous, aggressive, anxious or stressed. All of the dogs boarding & training with us eat and sleep in a crate or kennel. When dogs aren’t actively training, they are in command – on their place cot or bed, in a down-stay, or in their crate. This kind of structure is so therapeutic to dogs. It helps them to feel safe and calm because they clearly know exactly what they should be doing, rather than stressing out or making poor choices. Crate training is a key tool in teaching dogs to be calm. It becomes a habit the more it is practiced. Calm, well-behaved dogs get included in more aspects of daily life. So, keep your dog safe and help them succeed by using a crate.

Most dogs are living in a constant state of over-excitement, which stresses them out! When dogs are stressed they get into trouble doing things people don’t like. Many people confuse a dog’s stress for signs of happiness (e.g. frantic excitement, running around, panting, jumping). A dog with a calm state of mind is not busy engaging in disruptive, disturbing or dangerous behaviours. Dogs THRIVE when given plenty of structure with clear guidance from their trusted & respected mentors & advocates (that’s you). Life with dependable rules and consistent patterns create a sense of security, increases confidence and reduces or completely eliminates most anxious or unwanted behaviours in dogs.

How do you create a calm state of mind in your dog?

Calmness begins with consistent habits at home. Establish structured routines with predictable, reasonable expectations that your dog can understand, learn & participate in.

By using the “nothing in life is free” method, your dog learns to earn your approval by behaving beautifully. You build a trusting & respectful relationship with your dog by controlling everything in life that your dog values – such as food, water, bed, play, toys, use of space. This makes you relevant to your dog, as you are the source of every good thing.

The Place command teaches doggy meditation, calm on command & impulse control.

Crate training is an essential component to keep dogs from practicing unwanted behaviours while you’re not there to supervise.

Build patience & impulse control by requiring dogs to ask permission to calmly cross thresholds, politely waiting for food, and teach them that all good things come from their calm advocates and respected mentors (you!).

If you’ve been overindulging your dog you may have created a demanding tyrant or even a dog with aggressive behaviours in dogs so inclined. All dogs have deep instinctive needs that must be met. They are not little humans trapped in fur. We can show you how to put your dog’s needs ahead of your own preferences so they’ll behave beautifully.

Calmness is a superpower for humans too!

Become aware of your own energy. Practice being a role model for your dog by demonstrating calmness. Practice moving calmly, without frenetic touching or patting. Practice talking a lot less to your dog and especially avoid loud, or high pitched baby talk or excited questions. Silence is golden while dog training. Actions speak louder than words. The less you talk, the calmer your dog will be.

And of course, satisfy your dog’s basic needs for healthy food, a reasonable amount of exercise, appropriate socialization and peaceful rest periods.

Here’s to your happy life with your relaxed dog!

The Place command teaches dogs how to relax in a specific spot.”Place” can be a dog cot, a bed, a rug, a chair – you decide – and you can change where & what the “place” is that you want your dog to relax. It is helpful initially to choose a location with distinct edges. Using a raised cot makes it easier to teach the dog to remain within the boundaries of this designated location, and it’s comfy so the dog will want to hang out there to rest.

The many Benefits of the Place command for dogs

Whether your dog is demanding & pushy, or shy & nervous, or anywhere in between – the Place command is a game changer.

Daily practice of Place work is extremely beneficial for dogs to learn to relax and it’s a key part of teaching a dog to be calm on command. With a little practice every day, your dog can become a zen master! This is super handy when you have guests visiting, or have household tasks to do.

We initially teach the Place command and then pair it with the Down command, so dogs learn to associate Place with laying down. Where the body goes the mind will follow. Since laying down is naturally a relaxing position that is related to taking a snooze, your dog will begin to calm down more readily in this position. Gradually your dog will be chilling out on Place for longer periods of time, (from an hour to several hours at a time) and as long as they stay on Place, they are free to stand, sit, or lay down comfortably. If they step off of Place, we simply say “no” in a calm tone of voice and lead them back into Place.

When a dog is new at this exercise, we begin with a leash and with very short duration and few distractions, while remaining close (distance) to the dog. With practice each of these 3 D’s are gradually increased until the dog is a pro at remaining on Place without constant supervision.

If your dog hasn’t mastered this skill yet and you need to come & go from the room, you can use a tie-back to tether your dog to something solid. This is to prevent the dog from getting too far or into mischief if they do step off while you’re not looking. However, never leave your dog unattended while tethered for more than a few minutes when you are home, and definitely don’t leave home with your dog still tied. It is illegal to tether a dog in Ontario for more than an hour in any situation. Besides that, the whole exercise is about teaching your dog to master their impulse control. The dog should not be spending any length of time with tension on a leash with them struggling to escape. Instead the dog is holding themselves on Place with their own will power. That is the magic of the exercise. The dog remains in place of their own accord. This is hard work at first. Dogs love to have a job to do and Place work is a fantastic job for dogs.

Transforming dogs with stress/excitement related issues

The Place command is an essential skill that every dog should master. Every noise, smell, or movement is not something a dog needs to be reacting to. No matter what exciting distractions are happening in the house, or outside the window, a dog can learn to chill out, because those things are not their concern. We show our dogs that we have everything under control so they don’t have to worry about that stuff.

This is how we create calm dogs that are not constantly in motion, persistently pestering people, or stressing themselves out with things they cannot control. Running and jumping around the home is not normal dog behaviour. Once your dog has mastered the Place command, you will be able to get things done around your home, such as vacuuming or other cleaning, laundry, cooking, eating, exercising, homework, projects, etc. If you want to stop a dog from getting underfoot and stressing out, the Place command is life-changing.

A dog cannot be barking, destroying things, pestering people, chasing the cat, or any other unwanted behaviour while they are resting calmly in place. Impulse control is a big part of growing up for all of us. Although many dog owners don’t realize it, training CALMNESS is the key ingredient missing in their dog’s lives.

Place work is ideal to rehab dogs with separation anxiety

Dogs need leadership and guidance to help them be really clear about what to do and where they should be. This is especially important for anxious and overly reactive dogs, but it’s helpful for everyone. It’s our responsibility to help dogs get it right. When they have been given clear information they can make the right decisions, then we get to praise and reward them and they can relax. The Place command is a key element of avoiding or eliminating separation anxiety, since Place teaches dogs that it’s okay to be away from you. The dog’s new job is to stay put and relax, rather than stressing out and following their human around like a shadow.

Interpreting emotion – Is your dog actually happy or just stressed?

Most people see an over-excited dog and say something like, “Look how happy that dog is!” However, excitement in dogs is more often an expression of stress and anxiety rather than joy & happiness. On the flip side, people may see a calm dog and wonder why the dog looks so sad when the dog is actually peacefully relaxing.

It is not healthy or natural to remain in an adrenalized state all of the time. There is a time for exuberant frolicking, rambunctious play and enthusiastic exercise. And then there is the normal state of calmness when nothing much is happening. For much of the time, nothing much is happening, so our dogs are not helped by remaining in a high-energy state during most of the day. The Place command is an essential tool to teach dogs how to meditate, remain peaceful and simply chill out.

Dogs who live in a happy, mentally relaxed space get to be included more in our everyday lives.

What is dog separation anxiety & how do you stop it?

Separation Anxiety is Togetherness Addiction.

Separation anxiety is one of the most common problems people experience with their dogs. We have simple and straightforward methods to fix it! First we’ll clearly define what the symptoms are, then briefly describe why it happens, and then show you the steps to the solution. At the end there’s a summary to stick on your fridge.

How do you know if your dog has Togetherness Addiction?

Does your dog seem stressed, anxious, insecure, unsure, or nervous when you leave home – or even when you leave the room? Symptoms of separation anxiety include: quivering, whining, panting, drooling, barking, destroying your home or your stuff, constantly following you around when you’re home, intense pacing, urinating/defecating indoors. In extreme cases, dogs who are left alone can cause serious injury to themselves by scratching through walls, clawing doors, or by breaking windows during attempts to reunite with their owners. This can result in cut paws, or damaged nails or broken teeth!

Why is your dog stressed out when left alone?

Some people focus on imagined abuse that may have happened to a rescued dog, or the stress of life changes, but the main reason is that it isn’t natural for a dog to be alone. Dogs are pack animals who normally would not be spending most of the day by themselves. However, since we are responsible for bringing dogs into our human world, it’s up to us to show our dogs how to deal with spending some time alone and learning to enjoy it, or at least how to calmly cope with the situation.

And before you ask, getting another untrained dog to keep your dog company will definitely NOT solve the problem! Dogs can quickly teach each other bad habits, and then you’ll have two problem dogs. Instead, teach the dog you already have how to be perfectly calm and well behaved.

Owners unwittingly make the situation far worse by encouraging clinginess. Are you rewarding and reinforcing your dog for remaining close to you by being overly affectionate, constant patting or touching, or talking too much to your dog? Are you allowing your dog to follow you around and to be constantly near you? People can feel guilty for leaving their dog home alone all day, and then overcompensate by lavishing their dog with unearned attention, praise and affection.

What to do if your dog has separation anxiety?

The main thing is to teach your dog to relax and adjust some of your everyday routines so your dog learns to remain calm rather than freaking out when they need to be left alone for a while. We will show you how to teach your dog that calmness is a super power! Rather than letting your dog remain in a state of fear or anxiety, show them how good it feels to be calm and balanced.

5 Steps to Stop Separation Anxiety

Here is a series of proven methods to eliminate and/or prevent separation anxiety. Don’t just pick the steps you like. Do all of them. The methods work together in an integrated approach that not only gets to the root of the problem (to stop the cause) it also addresses how to stop the bad habits (the effects) that resulted from your dog feeling so unbalanced and distressed.

So, here are the components of a household management system to teach your dog how to remain calm and relaxed, even in your absence. These are also the core elements of our Board & Train programs because they provide HUGE benefits to a dog’s overall state of mind, as well as building trust, respect and calmness.

Control the space in your home

Your new job is to create distance between you and your dog while you’re at home. Allowing your dog to follow you around at home is a common way separation anxiety gets started. Teach your dog to relax in one place, such as on a mat, cot, or dog bed. Work on increasing the time your dog stays in that place. Use the Place command to teach your dog to be quiet and settle down for increasing periods of time. Ask him/her to lie down and remain there while you go out of sight when you’re home. Use the “place” command, down-stays, and a crate to manage your dog’s movements.

It’s an essential skill for your dog to learn how to be alone and exist on their own. If your dog can’t exist calmly while you are in the same room, how can you expect them to know how to be calm when you leave them alone at home while you go to work? So, never allow your dog to be your shadow, or follow you as you move around your home.

Crate train your dog. Practice putting your dog in a crate for a couple of hours, even when you’re home. You don’t want the dog’s time in the crate to only be associated with your leaving. With practice, the kennel will feel like a restful place to hang out. Teach your dog to relax in a down-stay in the crate, even with the door open. Your dog will learn to chill out on their own, rather than stressing out about what you’re doing, begging, or pestering you for constant attention.

Calm is a Superpower

What is your dog’s energy like while indoors? Make the inside of your home a *calm zone*. Teach your dog that indoors is not the place for jumping around or frantic play. It’s not okay to race over to bark at the window, zoom around from the sofa to the chair, to chase the cat, or to herd or nip at your kids. If you don’t create calmness within your home, how can you expect your dog to be calm when facing the exciting distractions outside of your home?

Remember that intense excitement does not mean that your dog is happy. Over-excitement is unbalanced energy. In a group setting, other dogs will instinctively and harshly correct a dog who is over-excited and behaving anxiously. Humans have been taught that a wildly excited dog is happy. The truth is that a calm dog is happiest, in a peaceful, contented way. It’s not exciting to look at, but it’s true.

Silence is golden

If your dog is struggling with separation anxiety, one of the most important things you can do is to make your arrivals and departures a huge NON-event. When you leave to go to work, or return home from an errand, don’t make a big deal about it. Leave the house with as little commotion as you’d make when you leave the room to go to the washroom. Simply kennel the dog and leave. You certainly don’t want to use a sad cooing tone or an excited, high-pitched voice; “Don’t worry, I’ll be back soon! It’s okay!” “Oh, Buster, I missed you so much! Hoozagooddog? You are! Yes you are!” Of course you love your dog, and your dog knows it, but saying all of these things in a language your dog doesn’t understand only tells your dog to start stressing out. Don’t ask your dog questions, such as, “Do you want to go in the car, do you want to eat, or do you want to go for a walk?” Of course they do! So don’t ask, because it gets your dog over-excited and more likely to make bad choices. Dogs don’t know much English, but they do understand energy. So when you come home, completely ignore your dog and greet your family members, or go to the washroom, or get a glass of water first. Then, calmly say hello to your dog ONLY when s/he’s *calm*. This reinforces the good behaviour you want them to learn.

One of the best things about dogs is their responsiveness to our emotions. Dogs have an exquisite perception of our emotions and they are very expressive themselves. They read our body language, hear our tone of voice, sense our energy and respond in kind. In this way a dog’s behaviour can mirror our behaviour and energy. So it’s our responsibility to control ourselves in order to keep their energy balanced, and to provide calm assured guidance, rather than making them anxious, or allowing them to remain anxious. Teaching a dog is a great opportunity to work on improving ourselves as well. Sometimes we don’t get the dog we want, but we get the dog we need.

Reduce attention & affection

Put your dog’s needs ahead of your preferences. Your job is to do what’s right for your dog, rather than doing what feels good for you in the moment. Excessive verbal praise, physical touch, and treats exacerbate separation issues. Lower the excitement levels and create calmness by dramatically reducing food rewards, verbal praise and physical touch. Too much attention and affection increases excitement and stress and inspires more unwanted behaviours with your already anxious dog. We want our dogs to exhibit self-control, so we need to work on our own self-control. Lavishing a dog with unearned rewards is really rewarding to the human. It’s selfish and psychologically harmful to an already anxious dog. When a dog is feeling insecure and unbalanced, the owner needs to reduce unearned affection and adjust the amount of structure the dog is getting. Structure and predictable rules make dogs feel safe.

The Structured Walk

Boredom and lack of exercise can result in stress and destruction. Ensure your dog is getting the proper amount, and right type of exercise. You don’t want to amp your dog up with wild, crazy wrestling or racing and romping just before your leave. Structured dog walking is essential, not only for separation anxiety, but for all dogs. Structured walks not only help to resolve disobedience issues and behaviour problems, but also are used to teach overall good manners. This is not a casual meandering walk. Expect excellence and create the perfect, precision heel! Dogs need and love having a job to do. Your dog’s job is to walk at your side or slightly behind you, and at your pace, without pulling, sniffing, marking, pooping, lunging, staring/loading, greeting, or barking. When you stop, teach your dog to stop and automatically sit calmly at your side.

If you have one, a treadmill is also a great mental and physical workout for your dog, and is especially helpful during bad weather. Anxious dogs benefit the most from structured exercise, but it’s great for the wellbeing of every dog. If you’re going to be gone for long hours during workdays, you can hire a dog walker who knows how to lead your dog on a structured walk.

Crate Training

Kennelling not only keeps your dog and your personal possessions safe, but also helps significantly with eliminating separation anxiety. If your dog is stressing out, soiling in your home, or destroying your stuff, the solution is to use a kennel. This prevents tragedies such as your dog chewing on an electrical cord, or swallowing a chunk of your furniture and dying!

Putting your dog in a kennel is not being mean to the dog. Using a crate is actually good for your dog. It keeps them safe. It keeps your home and guests safe. It’s a quiet place to rest if there is too much going on for your dog to handle – such as if you’re having a party, or if you have a bunch of kids visiting your home for a play date. Crates are great for quiet times too, like when you’re sleeping or when you are very busy and can’t supervise your dog. They are also extremely helpful during house training / potty training.

As soon as you bring your dog home, begin training your dog to go in and out of the crate on command: “Kennel up!” Make the process short, fun and rewarding. Then, as with all training, consistency is key, so repeat often. The goal is for your dog to enjoy being in the kennel and to feel safe and snug in there. The crate is not a punishment, so never use it as such. It’s their bedroom, den or living room. Feed your dog in the crate to associate these two pleasurable experiences together. Feeding your dog in the crate also ensures your other pets or kids don’t steal your dog’s food – so your dog won’t feel the need to guard their food from them. You can also let your dog have their favourite bone to be used as a stress or boredom reliever while in the crate.

If your dog has escaped from a crate, use zip ties to strengthen the corners and leash clips to secure the door more firmly, or get a stronger crate. Once your dog learns that it can’t get out, it will relax.

You can also play music, or leave a TV or fan on for your dog to provide a constant background sound for a feeling of security. This can also block out or mask other sounds that may disturb your dog’s rest.

Correct Undesirable Behaviour

This section discusses 2 tools to snap a dog out of their destructive and anxious mindset. These tools are a bark collar and a remote collar. If you are new to these training tools, don’t let your fear of the unknown stop you from keeping an open mind, learning and growing. These tools are safe, humane, and extremely effective. Our mission is to help dogs, not to hurt them. On the other hand, dogs die every day from being dumped at shelters due to destructive and disturbing separation anxiety behaviours that get people evicted from their homes. Dogs with separation anxiety can seriously injure themselves while in a panic at being left alone. These tools do give the dog a split second of discomfort, to snap them out of panic-mode, rather than the hours of escalating distress that the dog was already experiencing. The goal is to change the dog’s state of mind in an instant to stop the anxiety in it’s tracks.

Bark collars save dog’s lives. Many people have abandoned their dogs or their dog ends up dying in a shelter due to neighbours complaining about their barking dog and the landlord threatening to evict. Instead, a bark collar gives a split-second stim to a localized spot on the dog’s neck that startles them and stops their barking. It is not painful, but yes, it’s uncomfortable. That’s why it works. After a few instances of experiencing immediate consequences, the dog realizes that barking isn’t such a great idea and they begin to relax instead. Bark collars work. They are humane and effective. They give the dog instant information to stop doing something that isn’t good for anyone – including themselves. Note: Do NOT use citronella spray collars. Dogs have exquisitely sensitive scent detection. The smell remains long after the barking has stopped – which is cruel and unfair to the dog.

Allowing a dog to remain in an anxious state is abusive. Instead, correct the whining. Rather than letting your dog to continue to stress out, get your dog to calm down by using one of the following methods:

Good quality remote collars (with at least 100 nuanced increments of stimulation) are incredibly effective tools to communicate with your dog even at great distances. The sensation is not shocking or electrocution. At the very highest level, it is very startling, but causes absolutely no physical harm. I know, because I’ve tested them on myself. The stimulation can only be felt at the spot the contact points are touching. It’s a very localized sensation that stimulates the muscles like a TENS units used by chiropractors and in sports or physical therapy. We have experienced amazing results with this tool. When introduced properly and used in a consistent way, it is an incomparable part of a dog’s overall training. This tool is used at very low levels to motivate and communicate, (in the same way you first show a dog on leash any basic command by applying leash pressure or by releasing that pressure) and it can also be used to give a dog a brief correction. A split second stimulation can instantly interrupt and correct a frantically stressed out dog. Using a remote collar is one of the most effective ways to help dogs get over their undue anxiety.

Used properly, it’s a fantastic wireless guidance system. Like any tool, or any object really, it can be used improperly, but we don’t ban water because a maniac used it to drown someone. We don’t blame knives if some lunatic used a knife to stab someone rather than to chop veggies.

These are effective and humane ways to quickly calm your dog down, to make it’s life better, and make your life better. This momentary startling interruption is much better than allowing the dog to remain in a tortured state of mind or perpetuating this state in a negative feedback loop. Dogs feel relieved to not be held hostage to the unnecessary stress, and begin to practice peaceful, calm behaviour instead.

Confidence Building

Gradually expose your dog to new environmental elements & reward their accomplishments with your calm attention and affection. You don’t need to have agility training equipment. Find interesting spots in your environment that you can use to build your dog’s trust and confidence by calmly and firmly guiding them to go under, over, and through a variety of spaces. For example, get your dog to try new things, such as climbing up on a stump or small boulder. Guide your dog under and over a park bench or picnic table. Visit new places, new situations & build trust through successful accomplishments while demonstrating and expecting calmness.

Keep a Consistent Routine

Dogs love a predictable home routine with consistent expectations. It makes them feel safe. Dog training isn’t something you do only at puppy school for an hour on Saturdays, or when your dog is misbehaving. Just as your parents didn’t schedule teaching you good manners and life lessons only for ten minutes on Tuesdays. Kids learn by observing and interacting with people in real life – every minute of the day. In the same way, dog training is a lifestyle. Integrate these new good habits and expectations of your dog into your everyday routine. Dog training for the real world isn’t a series of tricks. It’s holistic. It’s all connected. It’s about building a bond of trust, respect, calmness and good communication.

Okay, let’s summarize:

Follow ALL of the steps to eliminate &/or prevent dog separation anxiety.

1. CONTROL YOUR SPACE by giving your dog jobs to do:
   1. don’t let your dog follow you everywhere or behave excitedly indoors
   2. teach your dog to rest in *Place* for increasing lengths of time
   3. use the crate even while you’re home & long down-stays with crate open
2. CONTROL YOUR SELF to lower excitement levels & create calmness:
   1. no high pitch talking, excited questions, or indoor play
   2. leave the house with zero fuss (it’s no big deal, so just kennel up & leave)
   3. come home with zero fuss (*ONLY pat a dog who’s completely calm & relaxed*)
   4. strictly limit attention, affection & food rewards to reduce excitement, stress & anxiety (these are powerful rewards to be used meaningfully)
3. STRUCTURED EXERCISE – This means formal on leash walks with rules, rather than off leash free-for-all runs. The goal is to engage both the body and the mind to release pent up energy, rather than creating a marathon athlete with more over-excited energy:
   1. structured walks (at a heel on a loose leash, with auto-sit when you stop)
   2. treadmill exercise for up to an hour per day (with constant supervision)
4. CORRECT ANXIOUS BEHAVIOUR to help your dog calm down. Teach your dog that *calm* is expected & behaving anxiously (barking, whining, pawing the crate) isn’t allowed. Being firm & consistent with the other rules will result in needing fewer corrections here.
   1. use a bark collar to stop the barking when you’re not home
   2. use a quality ecollar with at least 100 incremental levels
   3. use a bonker (towel) or Pet Convincer (air) – see Solid K9 Training‘s video (great inspiration for this post)
5. CONSISTENT RULES & LEADERSHIP make your dog feel safe:
   1. make as few rules as possible & ensure they are non-negotiable
   2. demonstrate fairness, calmness, patience (you are your dog’s role model)
   3. integrate dog training into your everyday routine as a normal part of life

Even if your dog doesn’t have separation anxiety, you can use these methods to prevent separation anxiety from starting in the first place! Avoid togetherness addiction and keep your dog in a healthy, calm, balanced state of mind.

We want to help you to build a bond of trust, respect, confident calmness & good communication with your dog so you can both enjoy a happy, balanced life together. Calm, well mannered dogs get to experience more freedom and are included in more aspects of our lives. Here’s to your success!

Note: Many dogs are now being medicated for behavioural issues such as separation anxiety. Medications are not a cure, do not address the cause, but only temporarily mask the underlying problem (if that) and can have seriously adverse side effects. It is much more humane to *teach* your dog the behaviours that are welcome and helpful, and to correct them when they make mistakes to be crystal clear. Instead of meds, treat the root cause of dog separation anxiety (stress & overindulgence) and create the solution (calmness & structure). A good dog trainer will be happy to work with you and your vet to reduce and eliminate meds in order to clearly assess and address behaviour problems. It’s not like you can’t change it later. After the training is complete it would be easy to put your dog back on meds if that is what you and your vet feel is in the best interest of your dog’s mental and physical health. After thorough training and behaviour modification, most dog owners discover that their dog no longer needs meds to behave well.

Congratulations for putting your dog’s needs ahead of your preferences and for taking the time to teach your dog to have calm, self-reliance!

Wishing you and your dog happiness, health and peace.